Nutrition facts and lifestyle blog
Being a sporty, healthy, full-time working dad is not easy with all these different “unhealthy” distraction around us. Through this blog I will keep you informed about all developments around my webshop and interesting nutritional fact researches.
The benefits of beef liver as a natural multivitamin
In the world of nutritional supplements and tablets packed with synthetic vitamins, beef liver is a natural and nourishing treasure often overlooked.
What are Free Radicals
Everyone has to deal with free radicals. Nevertheless, not everyone knows exactly what they are. And why, for example, it is so important to be aware of it. With that in mind, we therefore dive deeper into everything that has to do with free radicals.
The function of the liver in humans
The liver is one of the
critical organs in humans. This organ has multiple functions, making it
involved in many processes. The liver is therefore well protected by the human body. The lower ribs
of the chest fall over the liver.
The decrease in nutritional values in fruit and vegetables
Several studies have come to the same conclusion: fruits and vegetables contain fewer nutrients than they did fifty years ago. What are the causes of this and how do we tackle this problem? We discuss it in this blog.
The benefits of Heme-Iron
Heme Iron Heme iron is a mineral and an important part of a healthy diet. It is indispensable for the transport of oxygen via the blood to the cells.
What is Organ meat, and Why Should You Add It to Your Diet?
Organ meat is the most nutrition dense raw food in nature. Mysup makes it is easy to consume organ meats in raw form packed with minerals and vitamins in the form of organ meat capsules.
Amino acids, which do I need and what contains them?
Your body needs 20 different amino acids to grow and function. What are amino acids and how do I know if I’m getting enough? This and more!
Grass-fed cows, does this make beef and dairy healthier?
What does grass-fed beef or fairy mean? In short, grass-fed means that the animals are only fed hay and/or grass for the production of milk
Nose to tail eating, organ meat
Did you know there is not a single plant based nutrient that you cannot get out an animal? This fact brought me to the nose to tail principle and the carnivore / keto diet. Organ meats as multivitamins.
COenzyme Q10, what is the most potent Q10 source and what is its function?
– Q10 a substance in the body that supports the “energy plants” of cells.
– Find out more about the function of Q10
-What kind of foodstuffs are high in Q10?
Who am I ?
Get to know me! Learn about my interests and hobbies. Nutrition facts, football and lifestyle.
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Coen van der Vleuten
Related Posts
The benefits of beef liver as a natural multivitamin
In the world of nutritional supplements and tablets packed with synthetic vitamins, beef liver is a natural and nourishing treasure often overlooked.
What are Free Radicals
Everyone has to deal with free radicals. Nevertheless, not everyone knows exactly what they are. And why, for example, it is so important to be aware of it. With that in mind, we therefore dive deeper into everything that has to do with free radicals.
The function of the liver in humans
The liver is one of the
critical organs in humans. This organ has multiple functions, making it
involved in many processes. The liver is therefore well protected by the human body. The lower ribs
of the chest fall over the liver.
The decrease in nutritional values in fruit and vegetables
Several studies have come to the same conclusion: fruits and vegetables contain fewer nutrients than they did fifty years ago. What are the causes of this and how do we tackle this problem? We discuss it in this blog.